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Finding the perfect workout can be a challenge, but Dr. Karen Horton shares her secret in Haute Living San Francisco Magazine: the transformative power of barre workouts. Barre, a unique…

New Year’s Resolutions. Have you made any? I try not to set traditional New Year’s resolutions, as I strive to live every single day as my best self. You see,…

For Breast Cancer Awareness Month, Dr. Horton was interviewed about thermogram screenings and how they are less useful in detecting breast cancer than digital mammograms on KRON4 News San Francisco….

2023 brought with it many medical advances, including the “skinny shot” for weight loss, known in its various formulations as the brand names Ozempic, Wegovy, Mounjaro and others. Popularized by…

Plastic Surgery is a fascinating realm, ever-evolving, and offering a diverse array of options to individuals at every stage of life. Whether you’re a young adult looking for subtle enhancements…

What is a glimmer?  A glimmer is the opposite of a trigger.  We all have our triggers – words, sounds, thoughts, smells, memories or events that spur negative energy and…